My 365 day journey to prepare for Kilimanjaro!!! I am hopeful . . . and apprehensive!!!! They say preparation is the key!!!!!!
Tuesday, March 29, 2011
Back from Tucson and Breckenridge!!
Six weeks at La Paloma in Tucson, bookended with snowshoeing in Breckenridge, made for a fun and very sunny winter:):):) The hard part was coming back to cloudy weather, cold and even a little snow. The KS winds are always tricky when planning bike rides and have required some indoor spinning classes. I am now back with the trainer three times a week. For the first time I am sore today!!! Even though I have worked out some on my own, it seems impossible to push myself as much as the trainer does!! I am walking the Shawnee Mission hills, 4.5 miles, twice a week with six lbs in the backpack and ready to take it to eight lbs. My goal by June 10th is to be able to walk nine miles at Shawnee Mission Park with 10-15 lb backpack weight. Thank goodness for my walking and biking partner, Barb. It is so helpful to have a support system as there are days you want to stay in bed when it is cloudy and cold??!! It was quite easy in Tucson when the sun was shining every day!!!
Sunday, March 13, 2011
Tucson, Gates Pass, 3/11
Tucson, 3/13 Mt Lemmon & Gates Pass
Barb arrived on Wed and we rode Mt. Lemmon on Thursday, hiked Gates Pass on Friday, and did a 23 mile biking loop yesterday. Biking Mt. Lemmon twice in one week is enough!! We abandoned the ride leader on Gates Pass after 30 minutes and came back down. Very loose rocks and gravel on a steep ascent did not make sense to me or seem safe!!!!!!!!! We drove to another trail head and had a safer more pleasant hike. Susie lives near so she actually hiked back to her house and had lunch and Margaritas ready for us!! A perpect ending!!!!!!!!!!!! Social life has been over the top! Tonight, we go to Judy and Pablo's for our sixth happy hour in six days!!!! It has been fun but I could not continue this???!!! In an hour we will ride to Rincon Market with the KC group for the every Sunday "Farmer's Market" breakfast. It has been in the 80's for the last week!!! Most important, we see the sun every single day!!
Tuesday, March 8, 2011
Tucson summary 3/8/11
I have been in Tucson for five glorious weeks and I leave in a week. Weight training is not the same without a trainer but I have managed to use reciprocity at JCC and average 2-3 times a week lifting weights on my own. I have hiked once a week with the longest hike 9.2 miles. Sally Krusing, (climbed Kili two yrs ago) suggested that hike was equal to the longest Kili hike, without the altitude!!! Pontatoc Ridge last week with Lynn & Ginny was shorter but it was a little more technical and a great work-out. Bike rides have averaged about three a week. The Mt Lemmon ride, which I have done every Tuesday, is a great cross trainer!! Today, after Mt Lemmon, I am looking forward to a round of golf with Bill and Kay W. and a dinner at North. We have had great meals at Jasper's, Vivace, Arizona Inn, Firebirds, and an amazing sunset/meal at Hacienda Del Sol. Lynn and Ginny left yesterday and Barb comes in tomorrow. Life is "oh so good" !!!!!:):)::)
Saturday, March 5, 2011
Pontatoc Ridge hike, Tucson, 3/5/11
Wednesday, March 2, 2011
Mt Lemmon, Seven Cataracts
Marlene, Tucson, Aqua Caliente Ridge,2/11
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